Summary
The psalm begins with a personal lament of distress and prayer for healing (verses 1‑9). The psalmist acknowledges God's favor and strength, praising God for lifting him from the grave and preventing descent into the pit (verses 10‑12). The tone moves from sorrow to joy, as God turns mourning into dancing and replaces sackcloth with gladness (verse 11). Throughout, the psalm reflects on the fleeting nature of anger and the promise of renewed life. The psalm ends with a commitment to continual praise and gratitude.